Umoya
Umoya works with ‘Elemental Rhythm’ a powerful cathartic breathwork taking you on a transformational journey with ancestral sounds and music guiding participants to an altered state of consciousness.
Using a combination of live and electronic music a collective tribe of both practitioners and artists take participants on a journey through an African sound scape creating an immersive transformative experience supporting participants to experience a deep cathartic release, letting go, moving into a deeply peaceful and transcendental space accessing parts of their selves they never knew existed.
The session is two hours and your will experience:
- Cathartic trauma release
- Deep relaxation and sense of peace
- Insight and realisations
- Shifts and solutions with current blocks
- Deeper connection to yourself
- Feeling of greater acceptance
- Deeper sense of gratitude
- Feel more energised
- Clear toxins
- Stimulate circulation
- Boost immunity
- Improve digestion
- Release anxiety and deal with stress in a better way
- Deep presence and drop into the moment
- Deep release and letting go
- Sleep better
- Gain a sense of freedom
- Generate feelings of peace and calm
- Feel lighter and more focused
- Gain clarity, inspiration and connection with your intuition
- Bring more joy, self-awareness and wellbeing into your life